Have you made a New Years Resolution that you completely bombed? Not this year lady!
Join me for a free live online workshop
Thursday December 17 at 8:30pm EST
to help you realize your goals for 2016, and how YOU can accomplish every last one.
I offered this as a free challenge, and I figured because of the season, I'd share it with the world. Each day has it's own workout, and healthy cookie recipe to try! Use the picture below to create your workouts that I gave you, and even more!
P.S. If you love this, and would like FREE coaching and access to my groups, sign up free here!
Vegan Peanut Butter Chocolate Chip Cookies
And your word of the day: S-T-A-R
(to help you out on your first day, here's how you put together your workout:
S: 25 Burpees
T: 15 Squats
A: 50 Jumping Jacks
R: 15 Push ups
No Bake German Chocolate Cake Bites
These can easily be made vegan by using cacao and dark chocolate chips!
And for your holiday workout word: S-A-N-T-A
And for your word of the day: A-N-G-E-L (I had to! ;P )
Your workout word of the day is..... C-O-O-K-I-E (sorry, not sorry!)
And your FINAL holiday word workout is.... C-H-R-I-S-T-M-A-S!!!
Remember back to your before mom bod? The one you kick yourself in the ass for taking for granted? The one where you weren't always struggling to "lose the last of the baby weight?"
You and me both, mama.
I'm looking for 5 mama's who are ready to get THAT body back. To be damn proud of the way they look naked, because even though very few people see it, the confidence you have when you feel sexy flows into EVERY part of your life. The one that makes you feel like the woman you were before you got lost in the tales of dishes and diaper changes.
We can get that body back TOGETHER. The 5 mama's chosen will be completing a brand new, game-changing program that will take your strength and fitness to a whole new level. You can completely change your health in 60 days, and you can do so with me doing it right along with you.
What you'll be required to do:
➳ complete a 60 day fitness program
➳ drink a daily superfood supplement
➳ follow a meal plan that will nourish your body
➳ record your measurements, weight loss and take before/after photos on day 1, 30 and 60
➳ provide a testimonial for me to use for future clients
What you'll get in return:
➳ a fire back in your marriage
➳ energy to keep up with your kids
➳ an excuse to splurge on a new wardrobe for the new year
➳ the results you've been wanting but have never seen before
Ready to do this with me?
Apply now at ➳ bit.ly/operationHMB
These spots won't stay available for long, so apply NOW and I'll be in contact shortly! If you've ever suffered with weight loss or getting in shape, this ISN'T gonna be one of those times. Apply now, and let's get our hot mom bod's TOGETHER.
Join the event here to track my progress, and to join my journey!
Just a 29 year old fitness loving, simple food eating, guitar playing, wine drinking, #MomBoss of 2. Inspiring the shit out of other women to BE MORE. ✌️